Gut Health & Fermentation
Fermentation Basics
Join Rachel de Thample at River Cottage to learn how to make delicious fermented foods and drinks using seasonal ingredients.
9 dates availableFrom £195
Global Ferments
Join us at River Cottage to learn how to make fermented foods, explore techniques to preserve food, and discover how to improve gut health naturally with delicious, gut-friendly condiments.
4 dates availableFrom £195
Gut Health: Rewild Your Microbiome
Gain practical skills in sprouting, growing microgreens, and fermentation, while discovering delicious recipes that boost nutrient absorption.
3 dates availableFrom £196
ONLINE ONLY
Online Course | Fermenting for Taste and Health with Rachel de Thample
River Cottage's Rachel de Thample teaches you how to use fermenting to create your own fermented food and drink.
ONLINE ONLY
Online Course | Next Level Fermentation with Rachel de Thample
River Cottage's fermentation expert teaches you how to ferment food and drinks at home, enabling you to create delicious and unique flavours.
ONLINE ONLY
Online Course | Preserve the Seasons with Rachel de Thample
River Cottage's food preservation expert Rachel de Thample teaches you how to capture the best of each season through preserving techniques inspired by the food from River Cottage kitchen garden, orchards and the hedgerows.
ONLINE ONLY
Online Course | Boosting Gut Health & Immunity with Naomi Devlin
Nutritionalist Naomi Devlin teaches you how improve your gut health and boost your immunity by feeding your gut microbiome with beneficial foods on a daily basis.