Gut Health & Fermentation

Online Course | Next Level Fermentation with Rachel de Thample

Overview

If you’ve mastered kimchi and kraut or completed Rachel de Thample’s Fermenting for Taste and Health and are eager for more fabulous ferments, her Next Level Fermentation Course is the perfect opportunity to expand your skills.

In this advanced course, you’ll learn how to transform pulses into homemade miso, local honey into mead (an ancient honey wine), apple scraps into apple cider vinegar, and cream into cultured butter.

You’ll also discover how to make fermented foods like yogurt without any fancy equipment and create easy-to-digest, vegan-friendly cheese.

This extensive course will equip you with the confidence and skills to fill your kitchen with tastebud-tingling ferments. Beyond the hands-on experience, you’ll delve into the science of fermentation and explore the health benefits of your creations.

Highlights

  • Learn how to ferment a variety of foods, including grains, pulses, nuts, dairy, fruit, and honey.
  • Create delicious recipes for dosas, egg-free omelettes, fermented cheese, homemade yogurt, and apple cider vinegar.
  • Develop your own fermented drink recipes, such as ginger beer and mead.
  • Discover how fermented foods can benefit your digestive system.