The Secret to Restful Sleep? It Starts with Natural Materials

Great days begin with great nights, and there’s no better way to wind down than being surrounded by nature. Whether you’ve spent your day exploring the kitchen garden, taking part in a cookery course, or simply soaking in the calm of the Devon countryside, a restorative night’s sleep is the perfect end to your experience.
Natural and local sourcing shouldn’t stop in the kitchen. Just as River Cottage champions seasonal, sustainable ingredients in the kitchen, the same care has been taken in the bedroom. Every mattress you sleep on here is handcrafted by Naturalmat using natural, breathable materials, made just down the road in Devon. But what makes natural fibres so essential for restful sleep? Naturalmat’s in-house sleep expert, Christabel Majendie, explains.
Sleep That Supports Wellbeing
Sleep isn’t just about feeling rested, it plays a vital role in mental clarity, immune function, and overall wellbeing. Christabel’s research underscores how deeply sleep is connected to everything from mood to memory to hormone balance.
Whether you’re celebrating a special occasion or just taking a break from everyday stress, at River Cottage, we want your stay to leave you feeling replenished. That’s why we’ve ensured your mattress supports not only your body, but your health, with natural materials that are free from glues, chemicals, and synthetic foams.
Sleeping in Harmony With Nature
As Christabel often highlights, temperature regulation is vital for good sleep. Your body needs to cool down slightly to fall, and stay asleep. Unfortunately, many modern mattresses made with synthetic foams and plastics can trap heat and disrupt this natural process.
Naturalmat mattresses, by contrast, are made with breathable materials like:
- Organic wool, which naturally regulates temperature
- Organic coconut coir, offering springy support with built-in airflow
- Natural latex, breathable and hypoallergenic
- Cashmere and mohair, which wick moisture and adjust to body temperature
These materials work in harmony with your body to promote deep, uninterrupted sleep, something every one of our guests deserves after a day well spent.
A Thoughtful Choice for Every Season
As the seasons change, so do our sleep needs. Christabel recommends seasonally appropriate bedding, lighter duvets in summer and cosier layers in winter. The good news? Natural fibres adapt brilliantly to both, helping you stay cool during balmy nights and snug when it’s cold outside.
At River Cottage, your bed is already thoughtfully prepared with this in mind. Paired with fresh air and countryside quiet, the result is a naturally restful sleep environment.
Sleep That’s Personal: Designed For Every Body
From young families to older couples, from deep sleepers to the more sensitive among us, everyone’s sleep needs are unique. Natural fibres make it easier to meet those needs by adjusting to body temperature, offering gentle support, and reducing allergens. This makes our mattresses ideal for guests experiencing:
- Menopause-related night sweats
- PMT, pregnancy, or hormonal fluctuations
- Age-related changes in sleep pattern or comfort needs
No matter who you are, your mattress at River Cottage has been chosen to help you sleep well, and wake refreshed.
Final Thoughts From Naturalmat
A stay at River Cottage is about reconnecting with nature, and that includes how you sleep. As Christabel says, “Sleep is the foundation for everything else we do. When we get it right, everything feels easier.”
We couldn’t agree more. That’s why we’ve poured our experience, craftsmanship, and natural materials into every mattress you’ll sleep on during your stay. We hope you leave with a full stomach from a seasonal feast, new cookery skills under your belt, and a sense of rest and restoration, perhaps even inspired to bring a little of the River Cottage and Naturalmat ethos home with you.
Sleep well, from all of us at Naturalmat.